Join me for a seven-week journey through the chakra system using Integral Breath Therapy to explore the emotional, energetic, and somatic patterns connected to each energy center.
Each week, we will focus on one chakra, using the breath to deepen awareness, release what the body may still be holding, and create greater connection between your physical body, emotional experience, nervous system, and energy.
This series is being offered at two different times, and you can choose the option that works best for your schedule or attend both for additional opportunities to breathe, process, and integrate.
Wednesday Series | Noon–1:15 PM AZ Time
October 28
November 4, 11 & 25
December 2, 9 & 16
Thursday Series | 6:00–7:15 PM AZ Time
October 29
November 5, 12 & 19
December 3, 10 & 17
Each series will move through the same seven-chakra progression, while every breath session will be its own unique experience. You are welcome to choose one seven-week series or join both series if you would like twice the opportunity to work with each chakra and deepen your experience.
Choose One Series:
Early Bird: $197 through October 9
Regular Price: $222
Join Both Series:
Early Bird: $385 through October 9
Regular Price: $411
Whether you join once a week or twice, this is an invitation to explore the chakra system through the breath, listen more deeply to your body, and create space for whatever is ready to be felt, released, reclaimed, and integrated.